Event Date
Follow Us
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+34 652 537 615
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Calle Francisco Cano 56, Fuengirola, Malaga 29640
Event Details
Moving More in the best way for you Chair-based Seated Vitality
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12 February, 2025
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Event Location
Oficina 1, Edificio Júpiter, Avenida Nuestro Padre Jesús Cautivo,44
Fuengirola -
Event Cost
St Andrews Church, Wednesdays 2:00 – 3:00
With Ruth Massey Qualified Physiotherapist
Seated Vitality is an excellent form of physical activity for anyone who has difficulties in exercising whilst standing. It can be adapted and enjoyed to suit the needs of your specific requirements. Seated Vitality will help you to improve your posture, mobility, flexibility, balance and build strength.
Chair-based exercises classes, where a trained instructor will take you through a series of simple, fun exercises you’ll love. They’re also a great place to meet new people – lots of people come on their own to exercise classes and leave with a group of new friends!
